It's the one week countdown to the 23rd North West 10k in Letterkenny.
To date the charity run and walk has raised over 776,000 euros for 33 charities. The benefiting charities this year are Little Angels School, Letterkenny; Donegal Cancer Flights & Services; and Spina Bifida & Hydrocephalus Ireland, Donegal Branch.
The North West 10k takes place on Sunday the 5th of May and you can register on-line now at www.northwest10k.com.
North West 10k Committee Members Brendan McDaid and Neil Martin joined Oisin Kelly in studio to look ahead to the big event next Sunday...