Number of Donegal events to mark World Mental Health Week

A variety of events will take please in Donegal this week to mark World Mental Health Week which runs from 10th – 16th October

The theme for the week is ‘Building Resilience Together’ which aims to give people the ability to bounce back from difficulties and have the strength to change and adapt to new circumstances.’

One of the week’s events will involve Donegal Youth Council developing postcards with ‘tips to unwind your mind’ for distribution around the county.

Marie Duffy from Donegal Youth Council said: “It is great to see young people taking an active role in promoting positive mental health in their schools. Promoting positive mental health is a top priority for Donegal Youth Council and they have been working hard to reduce the stigma associated with it.”